Fascial Stretching and Strengthening

Classes - Workshops - Trainings
What is Fascial Stretching?Get the Video

Change Your Body, Change Your Life
Enjoy Freedom from Pain

Instructional Video

Fascial Stretching

Structural Integration

Structural Integration Therapy


Fascial Stretching Workshops

Pain not only restricts movement – it also restricts our enjoyment of life.

Your body is an accumulated history of every trauma – physical, psychological, spiritual. With each injury, we stop engaging in an activity because of pain and/or fear of pain. Eventually, our world becomes smaller and more restrictive. Full and total rehabilitation is to be able to return to those activities without fear or pain.

Your world – your life – is once again able to expand.

By effectively combining Structural Integration and movement therapies, I not only am able to remove pain and restore function but also give clients the tools they need to maintain and healthy and pain-free body.

If you’re ready to experience more freedom, flexibility, and vitality, schedule a private Structural Integration session or sign up for a Fascial Stretching and Strengthening class.

Fascial Stretching

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